Forum

Welcome to the Community Forum pages. Due to technical difficulties the Nabble forum piece has been archived. We’ve created a new forum called Wyotalk that is set to serve the County, State, and beyond. The login information wasn’t transferable to the new forum, so click on Register below to get signed up again to start posting your ads.
The email listservs are still in working order, and if you’d like to send an ad to the email list, simply put your ad in the form of an email and send to: landertalk@landertalk.com, rivertontalk@landertalk.com, duboistalk@landertalk.com. As always, in order to post to the list you must be a subscribed member.

Thank you for your continued support, and Happy Posting!

~Admin

Notifications
Clear all

LIFT Class

2 Posts
1 Users
0 Reactions
1,127 Views
(@rbowers)
New Member
Joined: 7 years ago
Posts: 4
Topic starter  

There will be a LIFT Class here at the Frank Wise Building in the UW/kitchen Class room from 8:00 to 1:00 tomorrow


   
Quote
(@rbowers)
New Member
Joined: 7 years ago
Posts: 4
Topic starter  

Looking for a group of motivating and similar individuals to strength train with?

LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for older, sedentary adults. Participation in LIFT may help you improve functional fitness (the ability to perform activities of daily living with ease). Participants are encouraged to work together towards a common group goal while achieving their own personal goals. This free program will be held at the Lander Senior Citizen’s Center 10:30-11:30 AM Mondays and Wednesday from Jan 8 – Feb 28. Call Laura Balis at 332-2363 or email lbalis@uwyo.edu to register.

 

 

And could you start an account and post this on Riverton talk for the Pavillion program:

 

Looking for a group of motivating and similar individuals to strength train with?

LIFT (Lifelong Improvements through Fitness Together) is an in-person and group-based strength-training program for older, sedentary adults. Participation in LIFT may help you improve functional fitness (the ability to perform activities of daily living with ease). Participants are encouraged to work together towards a common group goal while achieving their own personal goals. This free program will be held at Wind River Recreation in Pavillion 10:00-11:00 AM Mondays and Thursdays from Jan 11 – March 5. Call Laura Balis at 332-2363 or email lbalis@uwyo.edu to register

 here is more information the LIFT Classes


   
ReplyQuote
Share: